Terrain Vitality, LLC
Dealing with cancer? Take charge of your health and increase your chance of thriving with the metabolic approach to life
Terrain Vitality, LLC
Dealing with cancer? Take charge of your health and increase your chance of thriving with the metabolic approach to life
Services We Offer
Terrain Ten one-on-one Focus Calls for New Clients - series of 2 $249
zoom
After completing your Terrain Ten we will meet to discuss lifestyle interventions, education on nutrition for cancer, and take a deep dive into your unique situation.
We will only schedule clients who have completed their terrain ten and intake paperwork. Please reach out on how to complete the needed forms.
These introductory calls are $249 total for two, one hour sessions.
Select date and timeEvent time zone:America/Mexico City GMT-06:00
Terrain Advocate Bundle
Terrain Advocate Coaching bundle including 3x4 genetic report discussion, education and coaching around your Nasha Winters Metabolic Terrain Institute of Health terrain labs and your Terrain Ten. Keto and glucose monitor explanations and food tracking. Coaching sessions package of 6 sessions over 3 months with labs and genetic testing ordered separately.
six 50 minute sessions over three months and $1350. Select date and timeEvent time zone:America/Chicago GMT-05:00
3x4 Genetic Blueprint and 90 minute Advocacy/Coaching Session
3X4 Genetics Blueprint Coaching Package $599
A simple, non-invasive test that analyzes 157 of your genes to provide insights into key areas such as weight balance, fitness and tissue health, hormone health, brain health, heart health, and blood sugar regulation. By examining how your genes interact with your diet, lifestyle, and environment, the 3X4 Blueprint offers personalized recommendations for optimizing your health.
Unlock the potential of your DNA with our 3X4 Genetics Blueprint Coaching Package. This package includes a comprehensive genetic test and a personalized 90-minute coaching session once results are in to help you understand your unique genetic makeup and make informed lifestyle choices. Start your journey to optimized health today!Select date and timeEvent time zone:America/Chicago GMT-05:00
One on One coaching package of 6 sessions (three month program)
One on one coaching program with meetings scheduled every two weeks for approximately 3 months. $999Select date and timeEvent time zone:America/Chicago GMT-05:00Terrain Advocate in person workshops
ZoomPlease inquire regarding upcoming workshops on metabolic health.Select date and timeEvent time zone:America/Chicago GMT-05:00Home Visit, deep toxin clean-up
In Home Visit pantry clean out, toxin clean up $2999 (not including travel expenses or products)
In-home, hands on visit for clients ready and willing to make deep changes to detoxify their homes including what they are eating, sleeping and breathing. This is a custom package that will include kitchen and other areas of interest. We will do a total pantry makeover, refrigerator and freezer makeover, go over and if needed prepare foods and products that are less toxic, better for your gut microbiome, weight management, and all aspects of your health to prevent chronic lifestyle related disease.
Book a 30 minute consult with me to discuss options.Select date and timeEvent time zone:America/Chicago GMT-05:00
The metabolic approach workshop series and support
ZoomGroup coaching meets every Wednesday 5-6:30pm Central time $150/monthly membership
In this interactive weekly workshop we discuss the metabolic approach to health and specifically to cancer. What exactly is the metabolic approach and what are the action steps that we can take now to take health into our own hands. If you are undergoing treatment, have a diagnosis or want to work on prevention, this is for you. Each week a different topic related to the metabolic approach will be explored.
Prerequisites: Take the Terrain Ten Questionnaire (free of charge and available for download in the members section of the website) Select date and timeEvent time zone:America/Chicago GMT-05:00
